Search results
Results from the WOW.Com Content Network
Look for options that are lower in sodium, nitrate-free or uncured. Balance your plate. Pair processed meats with nutrient-dense foods, especially those with fiber.
Nutrition (Per 2 slices): Calories: 60 Fat: 4 g (Saturated fat: 2 g) Sodium: 120 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 3 g. Coming in as the lowest-sodium option, the uncured sugar-free ...
(There isn’t much of a health benefit to choosing uncured versus cured bacon.) If you love bacon, just remember to enjoy it in moderation and with a diet rich in vegetables, fruit, whole grains ...
The USDA allows the term "uncured" or "no nitrates or nitrites added" on products using these natural sources of nitrites, which provides the consumer a false sense of making a healthier choice. The Consumer Reports investigation also provides the average level of sodium, nitrates and nitrites found per gram of meat in their report.
Processed meat products include bacon, ham, sausages, salami, corned beef, jerky, hot dogs, lunch meat, [2] canned meat, chicken nuggets, [3] [failed verification] and meat-based sauces. Meat processing includes all the processes that change fresh meat with the exception of simple mechanical processes such as cutting, grinding or mixing.
Bacon type differs depending on the primal cut of pork from which it is prepared, [8] [1] which reflects local preference. Side bacon, sometimes known as "streaky bacon", comes from the pork belly. [8] [1] It has long alternating layers of fat and muscle running parallel to the rind. [8] [11] This is the most common form of bacon in the United ...
2. Beef bacon. Say what? Yeah. Beef bacon. Instead of being from the belly, though, beef bacon is cut from the short plate, with nice ribbons of fat running through it.
Salt pork that contains a significant amount of meat, resembling standard side bacon, is known as "streak o' lean." [ 6 ] It is traditionally popular in the Southeastern United States . As a stand-alone food product, it is typically boiled to remove much of the salt content and to partially cook the product, then fried until it starts to ...