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  2. Kip-up - Wikipedia

    en.wikipedia.org/wiki/Kip-up

    The performer draws both legs (which may be either in extension or flexion) anterior to the chest, rotates back onto the shoulders, and optionally places hands on the floor proximal to the ears. The performer then moves from hip and knee flexion to hip and knee extension while elevating the body away from the floor.

  3. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Extension is the opposite of flexion, a straightening movement that increases the angle between body parts. [12] For example, when standing up, the knees are extended. When a joint can move forward and backward, such as the neck and trunk, extension is movement in the posterior direction. [ 10 ]

  4. Glossary of ballet - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_ballet

    The height of the knee versus the foot and the angle of the knee flexion will vary depending on the techniques. The working leg can be held behind (derrière), in front (devant), or to the side (à la seconde) of the body. The alignment of the thigh compared to the midline in Attitude derrière will vary depending on the techniques.

  5. What The Difference Between Flexion and Extension Means for ...

    www.aol.com/difference-between-flexion-extension...

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  6. Connection (dance) - Wikipedia

    en.wikipedia.org/wiki/Connection_(dance)

    Different forms of dance and different movements within each dance may call for differences in the connection. In some dances the separation distance between the partners remains pretty constant. In others e.g. Modern Jive moving closer together and further apart are fundamental to the dance, requiring flexion and extension of the arms ...

  7. Glossary of dance moves - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_dance_moves

    It exists in almost every dance. Walks approximately correspond normal walking steps, taking into the account the basic technique of the dance in question. (For example, in Latin-dance walks the toe hits the floor first, rather than the heel.) In dance descriptions the term walk is usually applied when two or more steps are taken in the same ...

  8. Dance positions - Wikipedia

    en.wikipedia.org/wiki/Dance_positions

    Describing and mastering proper dance positions is an important part of dance technique. These dance positions of a single dancer may be further detailed into body, head, arm, hand, leg, and foot positions; also, these positions in a dance couple can additionally take into account connection , the relative orientation of partners, and ...

  9. Turnout (ballet) - Wikipedia

    en.wikipedia.org/wiki/Turnout_(ballet)

    If turnout is achieved via lateral rotation in the knee joint (vs. at the hip), the knee will still face forward. This is considered to be less aesthetically pleasing and can cause knee injury. Some dancers will use an anterior pelvic tilt (shortening the hip flexors) because hip flexion reduces the tension on the ligament and allows lateral ...