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Get the Recipe. Grilled Whole Fish ... Stuff steelhead trout or arctic char with fennel, herbs, and orange and bake on buttered foil so the skin gets nicely golden. Get the Recipe.
1. Skin the trout and break the fish into large flakes. Transfer the trout to a bowl and add the remaining lemon-caper mayonnaise, chopped olives and red onion; season with salt and pepper. Stir the spread until the fish is broken up but still slightly chunky. Serve with endives, radishes, cucumbers and cauliflower florets.
The rainbow trout (Oncorhynchus mykiss) is a species of trout native to cold-water tributaries of the Pacific Ocean in North America and Asia. The steelhead (sometimes called steelhead trout) is an anadromous (sea-run) form of the coastal rainbow trout (O. m. irideus) or Columbia River redband trout (O. m. gairdneri) that usually returns to freshwater to spawn after living two to three years ...
2. Light a grill or preheat a grill pan. Spread 1/2 tablespoon of the lemon-caper mayonnaise on each side of each trout; season with salt and pepper. Grill the fish over high heat, turning once, until lightly charred and cooked through, 6 minutes. Serve the trout with the remaining mayonnaise.
Steelhead in 1924 illustration using the original taxonomic name, Salmo gairdneri The freshwater form of the steelhead is the rainbow trout (Oncorhynchus mykiss).The difference between these forms of the species is that steelhead migrate to the ocean and return to freshwater tributaries to spawn, whereas non-anadromous rainbow trout do not leave freshwater.
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The rainbow trout has a steelhead subspecies, generally accepted as coming from Sonoma Creek. The rainbow trout of New Zealand still show the steelhead tendency to run up rivers in winter to spawn. [2] In Australia, the rainbow trout was introduced in 1894 from New Zealand and is an extremely popular gamefish in recreational angling. [3]
Spread 1/2 tablespoon of the lemon-caper mayonnaise on each side of each trout; season with salt and pepper. Grill the fish over high heat, turning once, until lightly charred and cooked through ...