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Best Sculpting Workouts: Chloe Ting. With over 25.5 million YouTube subscribers, Chloe Ting is known for her unique sculpting exercises and time-saving workouts that range from full-body content ...
Hold a dumbbell in each hand at shoulder height. Press the weights overhead, extending your arms. Aim for three sets of 10 to 12 reps. RELATED: 7 Balance Exercises a 60-Year-Old Yoga Instructor ...
This workout takes about 25 minutes and focuses on improving flexibility while building strength across your entire body. The Routine: Roll-Up (2 sets x 10 reps)
The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record , published as a double-LP vinyl album ...
World Dance New York is a US home entertainment company, releasing and distributing special interest titles on DVD, video on demand, streaming media, iPhone and iPad apps, and a brand of women's dance and fitness home video products. It was founded in 2001 as "Stratostream - World Dance New York".
She initially hoped to become a professional dancer in New York City. After a 40 lb. weight gain during her first year in New York City, Anderson switched her focus to weight loss/fitness training as a career. Anderson has gym locations in Los Angeles, New York City, The Hamptons, Spain and London and has a DVD collection for at-home training ...
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