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Sideritis, also known as ironwort, [1] mountain tea, Greek tea and shepherd's tea, is a genus of flowering plants known for their use as herbal medicine, commonly as a herbal tea. They are abundant in Mediterranean regions, the Balkans , the Iberian Peninsula and Macaronesia , but can also be found in Central Europe and temperate Asia.
Requirements increase from 1,000 milligrams daily to 1,200 once you reach age 70. ... 37 percent of all men over age 50 used statins, a drug that helps to lower cholesterol and the risk of heart ...
1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
Clethra acuminata, the mountain pepper bush, is a shrub native to the Appalachian Mountains of the southeastern United States. [3] It has been reported from the states of Pennsylvania, West Virginia, Virginia, North Carolina, South Carolina, Georgia, Alabama and Tennessee, primarily from deciduous forests at elevations of 500–1,400 m (1,600–4,600 ft).
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Zanthoxylum piperitum, also known as Japanese pepper or Japanese prickly-ash, is a deciduous aromatic spiny shrub or small tree of the citrus and rue family Rutaceae, native to Japan and Korea. It is called sanshō ( 山椒 ) in Japan and sancho ( 산초 ) in Korea.
Claiming Social Security at 62 would reduce your monthly PIA by 30%; delaying benefits until 70 would increase it by roughly 24% (assuming your full retirement age is 67).
In India, traditional mint tea called pudina chai (पुदीना चाय) is made by steeping spearmint or peppermint in hot chai. [3] [4] Due to the high content of essential oils in leaves (1–2.5%), especially menthol, mint tea is popular for its curative effects.
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