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  2. Telephone phobia - Wikipedia

    en.wikipedia.org/wiki/Telephone_phobia

    A 2019 survey of UK office workers found that 40% of baby boomers and 70% of millennials experience anxious thoughts when the phone rings. [4] The term "telephone apprehension" refers to a lower degree of telephone phobia, in which sufferers experience anxiety about the use of telephones, but to a less severe degree than that of an actual ...

  3. Counterphobic attitude - Wikipedia

    en.wikipedia.org/wiki/Counterphobic_attitude

    Julia Kristeva considered that language could be used by the developing child as a counterphobic object, [14] [clarification needed] protecting against anxiety and loss. [ 15 ] Ego psychology points out that through the ambiguities of language, the concrete meanings of words may break down the counterphobic attitude and return the child to a ...

  4. What Your Phone Addiction Is Actually Costing You - AOL

    www.aol.com/phone-addiction-actually-costing...

    Although it's easy to dismiss or ridicule, digital addiction is real and rampant. In fact, the National Institutes of Health (NIH) recognizes a condition called NOMOPHOBIA, an acronym that stands ...

  5. Phobia - Wikipedia

    en.wikipedia.org/wiki/Phobia

    Social anxiety disorder (SAD), also known as social phobia, is when the situation is feared out of a worrying about others judging them. Performance only is a subtype of social anxiety disorder [1] Phobias vary in severity among individuals. Some individuals can avoid the subject and experience relatively mild anxiety over that fear.

  6. Do You Have Nomophobia? Signs You May Have Smartphone Anxiety

    www.aol.com/nomophobia-signs-may-smartphone...

    Nomophobia refers to “anxiety about not having access to a mobile phone or mobile phone services,” according to the Oxford English Dictionary, which officially added the word in 2019 ...

  7. Flooding (psychology) - Wikipedia

    en.wikipedia.org/wiki/Flooding_(psychology)

    Flooding is a psychotherapeutic method for overcoming phobias. In order to demonstrate the irrationality of the fear, a psychologist would put a person in a situation where they would face their phobia. Under controlled conditions and using psychologically-proven relaxation techniques, the subject attempts to replace their fear with relaxation.

  8. Are you ‘addicted’ to your phone? How to spot the signs—and ...

    www.aol.com/finance/addicted-phone-spot-signs...

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  9. Problematic smartphone use - Wikipedia

    en.wikipedia.org/wiki/Problematic_smartphone_use

    Increased use can also lead to adverse effects on relationships, degraded mental or physical health, and increased anxiety when separated from a mobile phone or sufficient signal. Individuals between the ages of 3 and 11 are at the highest risk for problematic smartphone use; 9-12 hours a day being the average.