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  2. These Foods Can Help Reduce Your Anxiety, According to a ...

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    Berries. Loaded with fiber, antioxidants, and vitamins, berries support a healthy microbiome and can reduce inflammation. Blueberries specifically contain one of the highest concentrations of ...

  3. Windows 10, version 21H2 - Wikipedia

    en.wikipedia.org/wiki/Windows_10,_version_21H2

    The Windows 10 November 2021 Update [1] (codenamed "21H2" [2]) is the twelfth major update to Windows 10 as the cumulative update to the May 2021 Update. It carries the build number 10.0.19044. It carries the build number 10.0.19044.

  4. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    Gluten-free diet: A diet which avoids the protein gluten, which is found in barley, rye and wheat. It is a medical treatment for gluten-related disorders , which include coeliac disease , non-celiac gluten sensitivity , gluten ataxia , dermatitis herpetiformis and wheat allergy .

  5. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Various foods. This is a categorically organized list of foods. Food is any substance consumed to provide nutritional support for the body. [1] It is produced either by plants, animals, or fungi, and contains essential nutrients, such as carbohydrates, fats, proteins, vitamins, and minerals.

  6. Eating These Foods Has Been Clinically Shown To Increase Anxiety

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  8. Elimination diet - Wikipedia

    en.wikipedia.org/wiki/Elimination_diet

    An elimination diet, also known as exclusion diet, is a diagnostic procedure used to identify foods that an individual cannot consume without adverse effects. [1] Adverse effects may be due to food allergy , food intolerance , other physiological mechanisms (such as metabolic or toxins), [ 2 ] or a combination of these.

  9. List of phobias - Wikipedia

    en.wikipedia.org/wiki/List_of_phobias

    The English suffixes -phobia, -phobic, -phobe (from Greek φόβος phobos, "fear") occur in technical usage in psychiatry to construct words that describe irrational, abnormal, unwarranted, persistent, or disabling fear as a mental disorder (e.g. agoraphobia), in chemistry to describe chemical aversions (e.g. hydrophobic), in biology to describe organisms that dislike certain conditions (e.g ...