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  2. Ambient music - Wikipedia

    en.wikipedia.org/wiki/Ambient_music

    Such videos are usually titled, or are generally known as, "relaxing music", and may be influenced by other music genres. Ambient videos assist online listeners with yoga, study, sleep (see music and sleep), massage, meditation and gaining optimism, inspiration, and creating peaceful atmosphere in their rooms or other environments. [53]

  3. Meditation music - Wikipedia

    en.wikipedia.org/wiki/Meditation_music

    Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.

  4. Mindfulness - Wikipedia

    en.wikipedia.org/wiki/Mindfulness

    There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

  5. Sleep Dirt (instrumental) - Wikipedia

    en.wikipedia.org/wiki/Sleep_Dirt_(instrumental)

    Sleep Dirt is an acoustic guitar duet featuring Frank Zappa and James Youman on Zappa's album Sleep Dirt. The song's tone is described as intimate as Frank Zappa's sliding left hand gives it a special flavor. Zappa played a fast paced solo, while Youman played the accompaniment. [1]

  6. Transcendental Meditation - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation

    Maharishi Mahesh Yogi, developer of the Transcendental Meditation technique. [1] Transcendental Meditation (TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a ...

  7. Music therapy - Wikipedia

    en.wikipedia.org/wiki/Music_therapy

    These were pioneers in the field such as Eva Vescelius, musician, author, 1903 founder of the short-lived National Therapeutic Society of New York and the 1913 Music and Health journal, and creator/teacher of a musicotherapy course; Margaret Anderton, pianist, World War I music therapy provider for Canadian soldiers, a strong believer in ...

  8. Sleep on the Floor - Wikipedia

    en.wikipedia.org/wiki/Sleep_on_the_Floor

    "Sleep on the Floor" is a single by American folk rock band The Lumineers from their second studio album Cleopatra. The song was released on November 16, 2016, by Dualtone Records, with the accompanying music video being released the same day. [1] [2] The song was written by members Wesley Schultz and Jeremiah Fraites, and produced by Simone ...

  9. Sleep Walk - Wikipedia

    en.wikipedia.org/wiki/Sleep_Walk

    "Sleep Walk" is an instrumental song written, recorded, and released in 1959 by American instrumental rock and roll duo Santo & Johnny Farina, with their uncle Mike Dee playing the drums. [4] Prominently featuring steel guitar , the song was recorded at Trinity Music in Manhattan, New York City.

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