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Balance and coordination are crucial to every daily task we perform, from simple menial tasks like getting out of bed in the morning and walking around the office to more to more rigorous tasks ...
Substack takes 10% of his gross, and he has other costs, like credit-card-processing fees. But Yglesias and his family get to keep the vast majority of what Slow Boring brings in.
Self-efficacy, the belief in one's ability to succeed in specific situations or accomplish a task, plays a crucial role in emotional regulation. Recent research has highlighted the mediating role of self-efficacy in the relationship between physical exercise and emotional regulation.
As of 2020, the minimum fee for a subscription was $5/month or $30/year, [18] and Substack usually takes a 10% fee from subscription payments. [14] [9] Substack earns no revenue from advertisements placed by publishers. [17] In February 2019, the platform began allowing creators to monetize podcasts. [37]
Concentrating on a task, one aspect of flow. Flow in positive psychology, also known colloquially as being in the zone or locked in, is the mental state in which a person performing some activity is fully immersed in a feeling of energized focus, full involvement, and enjoyment in the process of the activity.
Astral Codex Ten (ACX), formerly Slate Star Codex (SSC), is a blog focused on science, medicine (especially psychiatry), philosophy, politics, and futurism.The blog is written by Scott Alexander Siskind, [1] a San Francisco Bay Area psychiatrist, [2] under the pen name Scott Alexander.
The Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. [1] Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the ...
The Royal Canadian Air Force Exercise Plans are two exercise plans developed for the Royal Canadian Air Force (RCAF) by Dr. Bill Orban in the late 1950s, first published in 1961. [1] The 5BX plan (Five Basic Exercises) was developed for men; a corresponding program was developed for women under the name XBX (Ten Basic Exercises) and the two ...