Search results
Results from the WOW.Com Content Network
Dinner (339 calories) 1 serving Walnut-Rosemary Crusted Salmon. ... Change evening snack to 1 medium apple with 2 ½ Tbsp. natural peanut butter. Make it 2,000 calories: ...
2 tablespoons walnut halves. Dinner (428 calories) ... Make it 1,500 calories: Omit eggs at breakfast and peanut butter at lunch. Make it 2,000 calories: Add ½ avocado to dinner.
Make it 2,000 calories: Add ¼ cup unsalted dry-roasted almonds to A.M. snack and add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack. Day 6 Breakfast (285 calories)
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
1 serving Chicken & Vegetable Penne with Parsley-Walnut Pesto. Evening Snack (84 calories) 1 cup blueberries. Daily Totals: 1,797 ... Make it 2,000 calories: Add 2 Tbsp. almond butter to evening ...
A fat substitute is a food product with the same functions, stability, physical, and chemical characteristics as regular fat, with fewer calories per gram than fat. They are utilized in the production of low fat and low calorie foods. [1]
It has been claimed that among hunter-gatherer populations, omega-6 fats and omega-3 fats are typically consumed in roughly a 1:1 ratio. [3] [4] [better source needed] At one extreme of the spectrum of hunter-gatherer diets, the Greenland Inuit, prior to the late Twentieth Century, consumed a diet in which omega-6s and omega-3s were consumed in a 1:2 ratio, thanks to a diet rich in cold-water ...
Make it 2,000 calories: Add another serving of High-Protein Lemon-Blueberry Energy Balls to P.M. snack. Daily Totals: 1,897 calories, 82g fat, 19g saturated fat, 90g protein, 201g carbohydrate ...