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2. 4 Supplements You Shouldn't Take for Longevity ... - AOL

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   High doses of resveratrol in supplement form may also interfere with certain medications, such as blood thinners, and could lead to gastrointestinal side effects. Related: Can You Eat Kale If You ...

3. 15 best foods to eat with antibiotics to keep gut healthy ...

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   Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects. ... like spinach and kale and collards are ways to get vitamin K back in through food,” Wright says ...

4. GLP-1 Diet Plan: What It Is & How to Get Started - AOL

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   Your food choices can also help you manage GLP-1 side effects. ... Fruits and veggies are high in vitamins, minerals, and fiber. Aim to eat a combo of dark leafy greens, like spinach and kale, and ...

5. List of herbs with known adverse effects - Wikipedia

   en.wikipedia.org/wiki/List_of_herbs_with_known...

   "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

6. Quercetin - Wikipedia

   en.wikipedia.org/wiki/Quercetin

   The hormonal effects of quercetin found in animal studies raise the suspicion of a parallel effect in humans, particularly in respect of estrogen-dependent tumors. [38] Quercetin supplementation can interfere with the effects of medications. The precise nature of this interaction is known for some common medicines, but for many, it is not. [38]

7. 9 types of food that provide comfort during hot flashes - AOL

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   Lighter Side. Medicare. News. Science & Tech. Shopping. Sports. ... Some studies show omega-3 supplements make no difference; others show it can help. ... like kale and spinach, are loaded with ...

8. Lutein - Wikipedia

   en.wikipedia.org/wiki/Lutein

   Lutein (/ ˈ lj uː t i ɪ n,-t iː n /; [2] from Latin luteus meaning "yellow") is a xanthophyll and one of 600 known naturally occurring carotenoids.Lutein is synthesized only by plants, and like other xanthophylls is found in high quantities in green leafy vegetables such as spinach, kale and yellow carrots.

9. The Best Pre-Workout Gummies, According To Dietitians - AOL

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   Try these supplements to make your fun. ... a natural sweetener with no known GI side effects in doses under 25 grams. ... Each gummy has a plant-based blend of ingredients like kale, green tea ...