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  2. Start 2025 With This Superfood Smoothie Recipe: How to ... - AOL

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    Ingredients like kale, chia seeds, ginger, apple, and mango give you plenty of vitamins, minerals, and fiber, while added protein powder helps fill you up and supports muscle growth and weight loss.

  3. 5 Different Ways To Eat Kale - AOL

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    Here are 5 kale recipes that require less than 4 ingredients. You can buy prepackaged Kale at your local grocery store or Whole Foods to create your own Kale Chips in the oven using extra virgin ...

  4. How to cook kale — in salads, soups, stews and beyond - AOL

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    Kale can be swapped in for recipes that use other dark, hearty leafy greens like mustard greens, collard greens or Swiss chard. While you don’t want to overcook kale, it’s tough enough to ...

  5. 20 Most Popular Breakfast Recipes for Better Blood Sugar - AOL

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    The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe

  6. 40 Best Smoothie Recipes for a Healthy Breakfast - AOL

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    Ingredients: 1 cup almond milk, 1 cup baby spinach leaves, 1 cup kale leaves, 1-1/2 cup frozen pineapple chunks, 1/2 ripe banana, 1 Granny Smith apple Getty Images Pumpkin Banana Smoothie

  7. Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of ...

  8. Your Complete Guide to All the Types of Kale (and How to Use ...

    www.aol.com/lifestyle/complete-guide-types-kale...

    Kale : Been there, done that. But wait, not so fast. There’s a wide world of kale out there, and some varieties are surprisingly sweet and tender....

  9. 24 Vegetarian Mediterranean Diet Dinner Recipes - AOL

    www.aol.com/24-vegetarian-mediterranean-diet...

    Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. View Recipe. French Onion ...

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