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The new year is around the corner, and I know what’s on your mind: New Year’s resolutions. Truthfully, I don’t know anyone who loves a resolution because inevitably, they end up falling off ...
Here are some healthy New Year’s resolutions to consider making in 2025. 1. Make Half Your Plate Fruits and Vegetables. We all know fruits and veggies are good for us.
This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Most people break their New Year’s resolutions within three months. And let’s face it, some of us don’t even make it to the ...
Start 2024 off on the right note. Find good, achievable resolution ideas to make the coming year the happiest, healthiest one yet.
Early 20th-century New Year's resolution postcards. A New Year's resolution is a tradition, most common in the Western World [1] but also found in the Eastern World, in which a person resolves to continue good practices, change an undesired trait or behavior, accomplish a personal goal, or otherwise improve their behaviour at the beginning of a calendar year.
Whether you choose one New Year's resolution or all 55, you'll be better off for it. Related: Gabrielle Union Doesn't Make Resolutions—but She Does Have a New Year's Tip We're Totally Stealing ...
3. Increase 401(k) Contributions. If you want to save more money for the future, consider increasing your 401(k) contribution percentage. The minimum amount you should be saving is enough to earn ...
Whether you want to pick up a new skill or get better with your money, New Year's Day is your chance to get a head start on 2023 by making a resolutions list and sticking to it. Take a Look Back ...