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  2. Ashwagandha is going viral for benefits for sleep, stress and ...

    www.aol.com/news/ashwagandha-going-viral...

    Ashwagandha negative side effects. Ashwagandha may have unpleasant side effects. According to the Cleveland Clinic, the most common side effects are: Gastrointestinal upset. Nausea. Diarrhea. Vomiting

  3. Ashwagandha supplements claim to lower your cortisol and ...

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    Many are hocking supplements — like Goli’s Ashwa Gummies, which contain ashwagandha, pectin and vitamin D — as the answer to your health needs, with some saying this supplement can replace ...

  4. Withania somnifera - Wikipedia

    en.wikipedia.org/wiki/Withania_somnifera

    Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, Nepal, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]

  5. Does ashwagandha really help with sleep? Here are the ... - AOL

    www.aol.com/finance/does-ashwagandha-really-help...

    A mainstay of Ayurvedic medicine, ashwagandha is also known as Indian ginseng or Indian winter cherry. It’s made from a shrub found in India and Africa that is formulated into teas, powders, and ...

  6. Gummy supplement - Wikipedia

    en.wikipedia.org/wiki/Gummy_supplement

    Most commonly, gummy supplements are made from gelatin, cornstarch, water and sugar, along with flavorings. [7]Although gummy vitamins are the most popular type of gummy supplements, they may also be derived from herbal supplements, containing extracts from plants like ashwagandha [8] and cannabis (e.g., CBD), [9] as well as the algae-derived astaxanthin.

  7. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    "Potentiates digitalis activity, increases coronary dilation effects of theophylline, caffeine, papaverine, sodium nitrate, adenosine and epinephrine, increase barbiturate-induced sleeping times" [3] Horse chestnut: conker tree, conker Aesculus hippocastanum: Liver toxicity, allergic reaction, anaphylaxis [3] Kava: awa, kava-kava [4] Piper ...

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