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There are two primary ways to prepare the fish (most popularly, sole or trout). [3] One is by sautéing—first dredging the fish in seasoned flour (white flour or corn flour) and then cooking in a hot sauté pan with a small amount of clarified butter. The alternative method is to pan-fry or deep fry the floured fish.
John Dory, St Pierre, or Peter's fish, refers to fish of the genus Zeus, especially Zeus faber, of widespread distribution. It is an edible demersal coastal marine fish with a laterally compressed olive-yellow body which has a large dark spot, and long spines on the dorsal fin .
Special cut fillets are taken from solid large blocks; these include a "natural" cut fillet, wedge, rhombus or tail shape. Fillets may be skinless or have skin on; pinbones may or may not be removed. [4] A fletch is a large boneless fillet of halibut, swordfish or tuna. [4] There are several ways to cut a fish fillet:
It would be nice to have a section dealing with the culinary uses of the John Dory. —Preceding unsigned comment added by 86.163.111.39 22:03, 4 March 2009 (UTC) John Dory is a quite exceptional fish and yields two fine bone free fillets. It is not far short of Dover Sole in quality and is a keenly sought fish by gastronaughts.
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Fillets of John Dory. A fillet or filet (UK: / ˈ f ɪ l ɪ t / FIL-it, US: / f ɪ ˈ l eɪ / fil-AY; French loanword, pronounced) is a boneless portion of meat (including fish) cut from an animal. A cut or slice of meat is often a prime ingredient in many cuisines, and many dishes call for a specific type of fillet as one of the ingredients.
See also References Further reading External links A acidulate To use an acid (such as that found in citrus juice, vinegar, or wine) to prevent browning, alter flavour, or make an item safe for canning. al dente To cook food (typically pasta) to the point where it is tender but not mushy. amandine A culinary term indicating a garnish of almonds. A dish served amandine is usually cooked with ...
The silvery John dory (Zenopsis conchifera) is typical of the Zeidae, with its scute-covered belly and filamentous spiny dorsal fin.. As benthic fish, dories are typically found close to or directly over the sea bottom, but occasionally in midwater as well.