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Audio therapy is the clinical use of recorded sound, music, or spoken words, or a combination thereof, recorded on a physical medium such as a compact disc (CD), or a digital file, including those formatted as MP3, which patients or participants play on a suitable device, and to which they listen with intent to experience a subsequent beneficial physiological, psychological, or social effect.
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Maharishi Mahesh Yogi, developer of the Transcendental Meditation technique. [1] Transcendental Meditation (TM) is a form of silent meditation developed by Maharishi Mahesh Yogi. The TM technique involves the silent repetition of a mantra or sound, and is practiced for 15–20 minutes twice per day. It is taught by certified teachers through a ...
According to the Buddhist sources, his guru Buddhapa taught Vinapa to meditate as follows: "meditate upon the sound of your instrument free of all distinction between the sound struck and the mental impression; cease all mental interference with the sound, all conceptualization and all critical and judgemental thought, so that you contemplate ...
Ambient music is a genre of music that emphasizes tone and atmosphere over traditional musical structure or rhythm.Often "peaceful" sounding and lacking composition, beat, and/or structured melody, [5] ambient music uses textural layers of sound that can reward both passive and active listening, [6] and encourage a sense of calm or contemplation.
Meditation music is music performed to aid in the practice of meditation.It can have a specific religious content, but also more recently has been associated with modern composers who use meditation techniques in their process of composition, or who compose such music with no particular religious group as a focus.
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Lama Tashi is a mentor of the Heal My Life Meditation App founded by a Faridabad-based Sr. Hypnotherapist, Tarun Bhatia, to help people practice self-healing breathing exercises and provide powerful affirmations for various life goals which can be recorded in the MP3 format and listened subliminally alongside the multiphonic chants and guided ...
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