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2. 6 Best Leg Workouts for Men After 50 - AOL

   www.aol.com/lifestyle/6-best-leg-workouts-men...

   A trainer breaks down how to perform his six best leg workouts for men after 50 to build strength and muscle mass.

3. The best exercises to tone your legs – no weights required

   www.aol.com/news/25-bodyweight-exercises...

   These are the best leg exercises for strength using bodyweight. ... Wide leg open toe squat. Stand with your feet open wider than your hips. ... raising it to about a 45-degree angle from the ...

4. I'm a Trainer & Give These 10 Strength Training Tips to All ...

   www.aol.com/lifestyle/im-trainer-10-strength...

   A trainer outlines his best strength training tips for men over 40 to maximize workout results and stay strong, capable, and healthy.

5. If You're Over 40, Fix These 4 Workout Mistakes - AOL

   www.aol.com/youre-over-40-fix-4-203500012.html

   Men over 40 need to avoid these workout mistakes in order to keep up healthy fitness plans to keep making strength and muscle gains.

6. The #1 Daily Workout for Men To Build Stronger, Muscular Legs

   www.aol.com/lifestyle/1-daily-workout-men-build...

   Photo: Shutterstock. Design: Eat This, Not That!This ultimate leg day routine is designed to sculpt stronger, more muscular legs—creating envy in any gym. We're talking about a workout regimen ...

7. How to get a full-body workout at home without any equipment

   www.aol.com/news/15-exercises-arms-legs-abs...

   Keep your back pressed against the ground as you lower the right leg down about 45 degrees, then bring it up to center. Repeat 10 times and then switch legs. Single leg straight toe touch