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  2. 24 5-Star Salads to Support Healthy Weight Loss - AOL

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    This healthy, super-fast salad recipe swaps out romaine for kale, giving you more than 10 times the vitamin C. Easy flavor hacks like store-bought ranch and pickled jalapeños help make a creamy ...

  3. The 5 healthiest leafy greens to use in salads, according to ...

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  4. The 10 Best Store-Bought Salad Dressings for Weight Loss - AOL

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    Photos: Amazon, Tessemae's, FreshDirect. Design: Eat This, Not That!Finding the right salad dressing can make a world of difference in your weight-loss journey. While salads are often considered a ...

  5. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    A salad mix that traditionally mix includes chervil, arugula, leafy lettuces and endive in equal proportions, but modern iterations may include an undetermined mix of fresh and available lettuces and greens. Michigan salad: United States: Vegetable salad Green salad usually topped with dried cherries, blue cheese, and a vinaigrette salad dressing.

  6. Mesclun - Wikipedia

    en.wikipedia.org/wiki/Mesclun

    Mesclun (French pronunciation: [mɛsˈklœ̃]) is a mix of assorted small young salad greens that originated in Provence, France.The traditional mix includes chervil, arugula, leafy lettuces and endive, while the term mesclun may also refer to a blend [1] that might include some or all of these four and baby spinach, collard greens, Swiss chard (silver beet), mustard greens, dandelion greens ...

  7. Eat This, Not That - Wikipedia

    en.wikipedia.org/wiki/Eat_This,_Not_That

    Eat This, Not That! brands itself as the "No-diet weight loss solution" and provides recommendations regarding food choices with the aim of improving health. Criteria for unhealthy dishes center on its levels of calories , fat , saturated fat , trans fat , sodium , and/or sugar content.

  8. What to Eat (& Not to Eat) When Taking Wegovy for Weight Loss

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    Wondering how much to eat while on Wegovy? It depends on where you are on your weight loss journey. Generally: Men should get around 2,500 calories a day. Women should get around 2,000 calories a day.

  9. Sattvic diet - Wikipedia

    en.wikipedia.org/wiki/Sattvic_diet

    A sattvic diet is a regimen that places emphasis on seasonal foods, fruits if one has no sugar problems, nuts, seeds, oils, ripe vegetables, legumes, whole grains, and non-meat based proteins. Dairy products are recommended when the cow is fed and milked appropriately.

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