enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Can Creatine Make You Smarter? - AOL

   www.aol.com/creatine-smarter-140000828.html

   The Vitamin Shoppe’s trend report from 2023 showed creatine sales up 120 percent year over year. The global creatine supplement market is currently valued at a hulking $501 million—and ...

3. 'My Wife Took Creatine For 30 Days, And Her Results ... - AOL

   www.aol.com/wife-took-creatine-30-days-171800226...

   £31.49 at amazon.co.uk. For example, a meta-analysis in the journal Nutrients proved that ‘increases in intramuscular levels of creatine phosphate secondary to creatine supplementation increase ...

4. 11 Creatine Supplements to Help You Build Strength - AOL

   www.aol.com/11-best-creatine-supplements...

   These top creatine supplements can boost your exercise performance and help you build stronger muscles faster from brands like Thorne, Onnit, and Gnarly. 11 Creatine Supplements to Help You Build ...

5. Creatine-alpha ketoglutarate - Wikipedia

   en.wikipedia.org/wiki/Creatine-alpha_ketoglutarate

   Creatine-alpha-ketoglutarate is a salt formed from alpha-ketoglutaric acid (AKG) and creatine. Creatine is a mass-produced fitness supplement that is supposed to increase the user's muscle mass, strength and power. Creatine requires a delivery system for cell uptake. [citation needed] An example is arginine alpha-ketoglutarate.

6. Bodybuilding supplement - Wikipedia

   en.wikipedia.org/wiki/Bodybuilding_supplement

   The incidence of liver damage from herbal and dietary supplements is about 16–20% of all supplement products causing injury, with the occurrence growing globally over the early 21st century. [2] The most common liver injuries from weight loss and bodybuilding supplements involve hepatocellular damage and jaundice.

7. Creatine - Wikipedia

   en.wikipedia.org/wiki/Creatine

   Creatine supplements are marketed in ethyl ester, gluconate, monohydrate, and nitrate forms. [40] Creatine supplementation for sporting performance enhancement is considered safe for short-term use but there is a lack of safety data for long term use, or for use in children and adolescents. [41] Some athletes choose to cycle on and off creatine ...

8. Should women take creatine? Dietitians explain benefits ... - AOL

   www.aol.com/news/women-creatine-dietitians...

   Studies currently indicate the best time to take creatine for athletic performance and muscle mass benefits is just before working out; consuming creatine after a workout has been shown to have ...

9. Pre-workout - Wikipedia

   en.wikipedia.org/wiki/Pre-workout

   The risk of using Ephedra gave rise to creatine. [6] Creatine is a supplement that was used by a lot of athletes in the 1992 Olympics where it gained most of its popularity from. Creatine was considered a form of pre-workout in the late 1990s until the early 2000s where it was then later used with a mixture of other supplements. [7]