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Acai berries are known for their striking deep purple hue. Here’s everything you need to know about the nutrient-dense fruit, including acai berry benefits, nutrition facts, risks, and acai ...
Found on açai palm trees in South American rainforests, açai berries are a lot like grapes. The seed takes up about 80% of the berry, but the flesh and skin contain plenty of vitamins and other ...
Want to make Açaí Power Parfait? Learn the ingredients and steps to follow to properly make the the best Açaí Power Parfait? recipe for your family and friends.
In a blender, combine one 3.5-ounce package frozen unsweetened açai puree with 2 bananas, 1 cup frozen raspberries, 1 cup pomegranate juice and 1 tablespoon agave nectar and blend at high speed until smooth.
A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet , since macronutrient composition does not determine weight loss success. [ 1 ]
Extracting the pulp from açai berries. Although açaí na tigela is commonly consumed all over Brazil [7] [3] it has become more regionalized mainly in Pará, Rio de Janeiro, Florianópolis, São Paulo, Goiás and along the northeastern coast, where it is sold in kiosks lining the beach promenade and in juice bars throughout the cities.
Childhood obesity is a condition where excess body fat negatively affects a child's health or well-being. As methods to determine body fat directly are difficult, the diagnosis of obesity is often based on BMI.
Read on for tips from Dr. Felicia Stoler, a registered dietitian and exercise physiologist, on making better, healthier juice at home, plus 15 healthy juice recipes.