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Steven R. Gundry (born July 11, 1950) is an American physician, low-carbohydrate diet author and former cardiothoracic surgeon. [1] [2] Gundry is the author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain, which promotes the controversial and pseudoscientific lectin-free diet. [3]
Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
A Gundry spokesperson denied the doc’s team sent a cease and desist letter and claimed the request was made due to the fact that the Instagram post was “heavily edited video taken out of ...
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The lectin-free diet has been popularized by cardiologist and former professor of surgery and pediatrics [7] Steven Gundry, who wrote the book called The Plant Paradox. [5] Gundry claims he has discovered that lectins cause most human diseases, and erroneously claims that his diet will prevent and cure them. [1]
Corn Pops is a puffed grain breakfast cereal made by WK Kellogg Co, described by the company as "crunchy sweetened popped-up corn cereal." The cereal was introduced in 1950 as "Corn Pops". [ 1 ] In 1951, the name was changed to "Sugar Corn Pops" [ 2 ] and later [ when? ] to "Sugar Pops".
Despite the low sugar content, this classic cereal has a pleasantly sweet taste that’s parent- and kid-approved. Plus, Kix has a light, airy texture that’s ideal for dry snacking. $5 at Amazon. 3.
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