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Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.
Khecarī mudrā (Sanskrit, खेचरी मुद्रा) [1] [2] is a hatha yoga practice carried out by curling the tip of the tongue back into the mouth until it reaches above the soft palate and into the nasal cavity.
A speech sound made with the middle part of the tongue (dorsum) touching the soft palate is known as a velar consonant. It is possible for the soft palate to retract and elevate during speech to separate the oral cavity (mouth) from the nasal cavity in order to produce the oral speech sounds.
The whole regime should only take about five minutes.
The tensor veli palatini tenses the soft palate and by doing so, assists the levator veli palatini in elevating the palate to occlude and prevent entry of food into the nasopharynx during swallowing. The tensed palate consequently provides a stable platform for elevation of the pharynx during swallowing by the pharyngeal muscles.
The uvula (pl.: uvulas or uvulae), also known as the palatine uvula or staphyle, is a conic projection from the back edge of the middle of the soft palate, composed of connective tissue containing a number of racemose glands, and some muscular fibers. [1] [2] It also contains many serous glands, which produce thin saliva. [3] It is only found ...
Hypernasal speech is a disorder that causes abnormal resonance in a human's voice due to increased airflow through the nose during speech.It is caused by an open nasal cavity resulting from an incomplete closure of the soft palate and/or velopharyngeal sphincter (velopharyngeal insufficiency). [1]
Resonators are the hard and soft surfaces within the oral cavity that affect the sound waves produced during phonation. Hard surfaces, such as the hard palate, cannot be controlled by the singer, but soft surfaces, such as the soft palate, can be trained to change the timbre of the sound. A vocal warm up should include exercises which direct ...
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