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  2. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . (m. 2015) . Website. tonyhortonlife.com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X.

  3. FN P90 - Wikipedia

    en.wikipedia.org/wiki/FN_P90

    FN Herstal was the first small arms manufacturer to respond to NATO's requirement; FN started by developing a shoulder-fired personal defense weapon, the P90, along with a small caliber, high velocity 5.7×28mm cartridge type. [16] The original 5.7×28mm cartridge, called the SS90, went into production with the P90 in 1990. [17]

  4. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The company introduced a video on demand streaming subscription service known as Beachbody On Demand in 2015 with a library of at-home workouts from programs such as Insanity and P90X. [19] According to the CEO, the company's board was hesitant to offer all of its workout DVDs for a single subscription rate. [2]

  5. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

  6. List of Studio C episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Studio_C_episodes

    14. 4. Season 2 Episode 4. April 22, 2013. (2013-04-22) Good Cop and Bad Cop call in a friend for backup, the Great Kenny has his greatest magic trick yet, Captain Literally saves us from hyperbole, and the long awaited will of Ezekiel Josiah Worthington is read. 15.

  7. Division insignia of the United States Army - Wikipedia

    en.wikipedia.org/wiki/Division_insignia_of_the...

    Division insignia of the United States Army. Shoulder sleeve insignia (SSI) are cloth emblems worn on the shoulders of US Army uniforms to identify the primary headquarters to which a soldier is assigned. The SSI of some army divisions have become known in popular culture. [1][2][3]

  8. Pauldron - Wikipedia

    en.wikipedia.org/wiki/Pauldron

    Pauldron. A pauldron (sometimes spelled pouldron or powldron) is a component of plate armor that evolved from spaulders in the 15th century. As with spaulders, pauldrons cover the shoulder area. [1] Pauldrons tend to be larger than spaulders, covering the armpit, and sometimes parts of the back and chest. A pauldron typically consists of a ...

  9. Plyometrics - Wikipedia

    en.wikipedia.org/wiki/Plyometrics

    Plyometrics, also known as jump training or plyos, are exercises in which muscles exert maximum force in short intervals of time, with the goal of increasing power (speed-strength). This training focuses on learning to move from a muscle extension to a contraction in a rapid or "explosive" manner, such as in specialized repeated jumping. [1]

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