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  2. These Adjustable Dumbbell Sets Will Help You Stay Swole at Home

    www.aol.com/adjustable-dumbbell-sets-help-stay...

    These Bowflex adjustable dumbbells have weights that adjust from 10 to 90 pounds in 5-pound increments, which replaces up to 17 pairs of dumbbells (that’s a lot of saved time and money potential).

  3. With These Home Gym Systems, You Can Build Out Your Own ... - AOL

    www.aol.com/lifestyle/10-best-home-gym-systems...

    Get a gym-quality workout in right at home with these all-in-one exercise machines. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 more ways to reach us ...

  4. The Best $20 You Can Spend at Walmart Ahead of the New Year - AOL

    www.aol.com/finance/best-20-spend-walmart-ahead...

    Ringing in the new year is the perfect time to set fresh goals and embrace new opportunities. Everyone's resolutions look different -- whether you want to become more organized, elevate your ...

  5. Soloflex - Wikipedia

    en.wikipedia.org/wiki/Soloflex

    Soloflex home gym machines use an elastic element to provide resistance. The product also comes with an instructional DVD. Soloflex's WBV Platform made news in July 2007 for a Consumer Reports review that demonstrated it had been using claims from research that may not apply to their machine. [3] "At press time, even the research on its Website ...

  6. Bowflex - Wikipedia

    en.wikipedia.org/wiki/Bowflex

    On January 29, 2004, about 420,000 BowFlex machines were recalled due to mechanical problems. In November 2004, there was a recall of nearly 800,000 (680,000 Power Pro units and 102,000 Ultimate units) BowFlex machines after reports that several models had broken unexpectedly.

  7. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    Weight machines commonly use specialized sets of plates (called "weight stacks"), consisting of a set of rectangular plates mounted on rails. Through a cable and pulley system, the burden is transferred to the machine's user. By placing a pin in the stack that causes the cable to pull on each plate above the pin, the weight is selected.

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