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Available through the BetterMe app, Health Coaching is designed to provide the tools and resources needed to create and sustain the balance of a healthy body, and a healthy mind, for the long-term.
BetterMe is a company founded in 2016 in Kyiv, Ukraine. [2] The company created two apps, BetterMe: Health Coaching and BetterMe: Mental Health. [3] [4]Following the Russian invasion of Ukraine, BetterMe began offering various services freely to Ukrainians and collaborated with the Ukrainian government and other companies to set up various initiatives to help victims of the conflict.
The OG, Peloton App One, offers workouts across multiple modalities, including strength training, yoga, meditation, cardio, stretching, cycling, and more, while Strength+ only provides strength ...
The Alo Moves app delivers virtual instructors straight into your living room so you can complete five- to 30-minute classes, including yoga, Pilates, or meditations—that feel more immersive ...
Namaste Yoga is an instructional yoga as exercise television series produced by Namaste TV, a division of Omnifilm Entertainment, headquartered in Vancouver. In 2021, the company launched an online fitness platform and app called Movement by NM where Namaste Yoga episodes are available for streaming.
A number of yoga texts, such as the Hatha Yoga Pradipika, the Yoga Kundalini and the Yoga Tattva Upanishads, have borrowed from (or frequently refer to) the Yoga Yajnavalkya. [197] It discusses eight yoga asanas (Swastika, Gomukha, Padma, Vira, Simha, Bhadra, Mukta and Mayura), [198] a number of breathing exercises for body cleansing, [199] and ...
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