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2. Should You Use Ice or Heat for Your Back Pain? - AOL

   www.aol.com/ice-heat-back-pain-133000090.html

   Experts explain whether ice or heat for back pain will lead to better relief, and the best time to use each. ... a good rule of thumb is to pick either cold or heat and trial for 20 minutes to see ...

3. When to Use Heat—and When to Use Ice—for Sore Muscles, Back ...

   www.aol.com/heat-ice-sore-muscles-back-201510504...

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4. Cryotherapy - Wikipedia

   en.wikipedia.org/wiki/Cryotherapy

   Cryotherapy is applied using ice, cold water, or gel packs, sometimes in specialized devices that surround the skin and surgical site (but keeps the surgical site clean). [27] Evidence from clinical trials regarding the effectiveness of cryotherapy is weak and because of this, the use of cryotherapy may not be justified. [ 27 ]

5. RICE (medicine) - Wikipedia

   en.wikipedia.org/wiki/RICE_(medicine)

   Ice has been used for injuries since at least the 1960s, in a case where a 12-year-old boy needed to have a limb reattached. The limb was preserved before surgery by using ice. As news of the successful operation spread, the use of ice to treat acute injuries became common. [4] The mnemonic was introduced by Dr. Gabe Mirkin in 1978. [5]

6. Cold compression therapy - Wikipedia

   en.wikipedia.org/wiki/Cold_compression_therapy

   Cold compression is a combination of cryotherapy and static compression, commonly used for the treatment of pain and inflammation after acute injury or surgical procedures. [1] [2] Cryotherapy, the use of ice or cold in a therapeutic setting, has become one of the most common treatments in orthopedic medicine. The primary reason for using ...

7. Yep, Ice Cream Is One Of The Best Foods To Eat When You Have ...

   www.aol.com/yep-ice-cream-one-best-190600914.html

   Cold foods like ice cream “can be particularly good because they help soothe the sore throat and may even reduce the inflammation,” Dr. Favini says. Just remember not to go overboard with the ...

8. Cold-stimulus headache - Wikipedia

   en.wikipedia.org/wiki/Cold-stimulus_headache

   [4] [5] The rate of intake for cold foods has been studied as a contributing factor. [1] [6] It can also occur during a sudden exposure of the unprotected head to cold temperatures, such as by diving into cold water. [7] A cold-stimulus headache is distinct from dentin hypersensitivity, a type of dental pain that can occur under similar ...

9. What to eat (and avoid) when you have a sore throat - AOL

   www.aol.com/lifestyle/eat-avoid-sore-throat...

   Here’s a list of some good foods for sore throats, according to both Dr. DeMarco and Begun: ... Ice cream. Puddings. Popsicles. ... or white patches in the back of your throat.” When a sore ...