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  2. List of human positions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_positions

    Human positions refer to the different physical configurations that the human body can take. There are several synonyms that refer to human positioning, often used interchangeably, but having specific nuances of meaning. [1] Position is a general term for a configuration of the human body. Posture means an intentionally or habitually assumed ...

  3. Trainers Are Begging You To Do 10 Simple Posture-Fixing Moves

    www.aol.com/trainers-begging-10-simple-posture...

    Beyond the physical benefits, improving your posture can also boost your confidence. "There’s a powerful connection between posture and self-esteem," says Larkin. "When you have good posture ...

  4. Balance (ability) - Wikipedia

    en.wikipedia.org/wiki/Balance_(ability)

    The effects of balance training can be measured by more varied means, but typical quantitative outcomes are centre of pressure (CoP), postural sway, and static/dynamic balance, which are measured by the subject's ability to maintain a set body position while undergoing some type of instability.

  5. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    Brachioradialis puts the forearm into a midpronated/supinated position from either full pronation or supination. For the foot, pronation will cause the sole of the foot to face more laterally than when standing in the anatomical position. Pronation of the foot is a compound movement that combines abduction, eversion, and dorsiflexion. Regarding ...

  6. Calisthenics - Wikipedia

    en.wikipedia.org/wiki/Calisthenics

    The L-sit is an acrobatic body position in which all body weight rests on the hands, with the torso held in a slightly forward-leaning orientation, with legs held horizontally so that each leg forms a nominal right-angle with the torso. The right-angle causes the body to have a notable "L" shape, hence the name "L-sit".

  7. Kinesiology - Wikipedia

    en.wikipedia.org/wiki/Kinesiology

    The role of sports and physical activity participation in the population with disabilities has been recognized as a human right in the Convention on the Rights of Persons with Disabilities and declared in other international organization agreements such as: International Charter of Physical Education, Physical Activity and Sport (UNESCO).

  8. Roll (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Roll_(gymnastics)

    A roll is the most basic and fundamental skill in gymnastics class. There are many variations in the skill. Rolls are similar to flips in the fact that they are a complete rotation of the body, but the rotation of the roll is usually made on the ground while a flip is made in the air with the hips passing over the head and without any hands touching the ground.

  9. Agility - Wikipedia

    en.wikipedia.org/wiki/Agility

    In sports, agility is often defined in terms of an individual sport, due to it being an integration of many components each used differently (specific to all sorts of different sports). Sheppard and Young (2006) defined agility as a "rapid whole body movement with change of direction or velocity in response to a stimulus". [1]