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The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...
V̇O 2 max (also maximal oxygen consumption, maximal oxygen uptake or maximal aerobic capacity) is the maximum rate of oxygen consumption attainable during physical exertion. [1] [2] The name is derived from three abbreviations: "V̇" for volume (the dot over the V indicates "per unit of time" in Newton's notation), "O 2" for oxygen, and "max" for maximum and usually normalized per kilogram of ...
The test score is the time taken on the test, in minutes. This can also be converted to an estimated maximal oxygen uptake score using the calculator below and the following formulas, where the value "T" is the total time completed (expressed in minutes and fractions of a minute e.g. 9 minutes 15 seconds = 9.25 minutes). As with many exercise ...
Maximum oxygen intake, VO 2, is one of the best measures of cardiovascular fitness and maximal aerobic power. VO 2 max averages around 35–40 mL/(kg∙ min) in a healthy male and 27–31 mL/ (kg∙ min) in a healthy female. These scores can improve with training. Factors that affect your VO 2 max are age
The standard liter per minute (SLM or SLPM) is a unit of (molar or) mass flow rate of a gas at standard conditions for temperature and pressure (STP), which is most commonly practiced in the United States, whereas European practice revolves around the normal litre per minute (NLPM). [1]
For the comfort of the patient this is done over a 15-second time period before being extrapolated to a value for one minute expressed as liters/minute. Average values for males and females are 140–180 and 80–120 liters per minute respectively. [medical citation needed]
F ex O 2 is the fractional amount of oxygen present in the excurrent air stream (what the animal has consumed relative to baseline per unit time). For example, values for BMR of a 20 g mouse (Mus musculus) might be FR = 200 mL/min, and readings of fractional concentration of O 2 from an oxygen analyzer are F in O 2 = 0.2095, F ex O 2 = 0.2072 ...
The steady state oxygen consumption used to define running economy demonstrates the energy cost of running at sub maximal speeds. This is often measured by the volume of oxygen consumed, either in liters or milliliters, per kilogram of body weight per minute (L/kg/min or mL/kg/min). [6]
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