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  2. These Are the 3 Most Effective Ways to Quit Smoking, New ...

    www.aol.com/3-most-effective-ways-quit-160645187...

    A new review of more than 300 prior studies has identified the best tools to quit smoking. The research looked at a variety of medications and techniques, including nicotine replacement ...

  3. The 3 most effective ways to stop smoking, according to ... - AOL

    www.aol.com/3-most-effective-ways-stop-160000655...

    A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.

  4. Hacks to Quit Smoking That Won't Cost You Big - AOL

    www.aol.com/hacks-quit-smoking-wont-cost...

    The financial stress of paying for smoking cessation pills and patches can make an already daunting task feel impossible. But we've got five affordable ways to quit, plus a wealth of smoking ...

  5. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    After 30 years of heavy smoking, Carr quit in 1983, at the age of 48. He subsequently left his job as an accountant in the same year and opened the first "easiest way" clinic, to help other addicts. Carr wrote a number of books intended to lead to smoking cessation and loss of excess weight, some of which were best sellers. [7]

  6. Allen Carr - Wikipedia

    en.wikipedia.org/wiki/Allen_Carr

    The Easy Way to Stop Smoking (1985) The Only Way to Stop Smoking Permanently; Allen Carr's Easy Way for Women to Stop Smoking; The Little Book of Quitting; The Illustrated Easy Way to Stop Smoking; Allen Carr's How to be a Happy Non-smoker; Allen Carr Easyway Express; Allen Carr's Quit Smoking Boot Camp; Allen Carr's Easyway to Quit Vaping; My ...

  7. Category:Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Category:Smoking_cessation

    The Easy Way to Stop Smoking; Effects of nicotine on human brain development; ... Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; ...

  8. Why it's so hard to quit smoking — and how to boost ... - AOL

    www.aol.com/lifestyle/why-hard-quit-smoking...

    It takes about six tries before people typically stop smoking because nicotine is highly addictive. But certain strategies can help. ... 800-290-4726 more ways to reach us. Sign in. Mail. 24/7 Help.

  9. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    [2] [3] Another way to reduce nicotine withdrawal symptoms is to provide the body with an alternative source of nicotine (nicotine replacement therapy) for a temporary period and then taper this new nicotine intake. Other medication used for quitting smoking include bupropion, varenicline, cytisine, nortriptyline, and clonidine and psychedelics ...

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