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  2. Hacks to Quit Smoking That Won't Cost You Big - AOL

    www.aol.com/hacks-quit-smoking-wont-cost...

    Free or Low-Cost Nicotine Replacement Therapy. Some states and insurers offer free nicotine replacement therapy. We recommend you contact your insurer and call 1-800-QUIT-NOW (1-800-784-8669) to ...

  3. Herbert Spiegel - Wikipedia

    en.wikipedia.org/wiki/Herbert_Spiegel

    Spiegel reported on the theory underlying his "positive" approach to self-hypnosis with an emphasis on respecting and protecting the patient's body: "To concentrate on not having an itch on your nose is to increase the likelihood of an itch. Likewise, to concentrate on not smoking is to increase your preoccupation with smoking.

  4. Valerie Austin - Wikipedia

    en.wikipedia.org/wiki/Valerie_Austin

    Austin has written eight self hypnosis books: Self Hypnosis, Thorsons: 1992. ISBN 0-7225-2924-4; Slim While You Sleep, Blake Publishing: 1995. ISBN 1-85782-110-6; Hypnosex, Thorsons: 1996. ISBN 0-7225-3335-7; Free Yourself From Fear, Thorsons: 1998. ISBN 0-7225-3553-8; Stop Smoking in One Hour, Berita Publishing Sdn Bhd (part of the New Straits ...

  5. Allen Carr - Wikipedia

    en.wikipedia.org/wiki/Allen_Carr

    The two randomised controlled trials formed part of the evidence which led to approval for Allen Carr's Easyway to Stop Smoking in-person Live Group Seminars use on the National Health Service (NHS). Approval was granted by England's internationally renowned National Institute for Health and Care Excellence (NICE) [ 7 ] with the committee ...

  6. Find out how much smoking really costs you - AOL

    www.aol.com/news/2008-07-08-find-out-how-much...

    I think it is safe to say that everyone knows smoking is an expensive habit. Besides the increased use of cost of health care for smokers the amount spent on cigarettes over a lifetime can be mind ...

  7. Tobacco and life insurance: Here’s what you should know - AOL

    www.aol.com/finance/tobacco-life-insurance-know...

    While smoking can drive up costs, some life insurance providers may offer more flexibility depending on the tobacco product used. And if you quit smoking, many insurers allow you to reclassify ...

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