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  2. Thermal destratification - Wikipedia

    en.wikipedia.org/wiki/Thermal_destratification

    The study indicates that stratified buildings tend to overheat or overcool based on the temperature at the thermostat, which tends to be lower than the overall heat energy present in the room. The study also showed that energy waste due to stratification was present at ceiling heights ranging from 20 ft. to 40 ft, and higher ceilings caused ...

  3. Experts Say There Is in Fact a ‘Best’ Temperature for Sleep

    www.aol.com/lifestyle/experts-fact-best...

    Sleep experts share the optimal temperature for sleep, which is a range that helps lower body temperature to increase drowsiness before bed. ... “but avoid overheating the room, ...

  4. This Is the Best Room Temperature for Sleep for Older Adults ...

    www.aol.com/best-room-temperature-sleep-older...

    Past research suggests that our body temperature can vary by as much as 2 degrees overnight, and that a drop in temperature may help get our bodies and brains ready for a great night’s sleep, Dr ...

  5. Room temperature - Wikipedia

    en.wikipedia.org/wiki/Room_temperature

    Room temperature, colloquially, ... Temperatures lower than 16 °C (61 °F) with humidity above 65% were associated with respiratory hazards including allergies.

  6. Cooling bath - Wikipedia

    en.wikipedia.org/wiki/Cooling_bath

    A bath of ice and water will maintain a temperature 0 °C, since the melting point of water is 0 °C. However, adding a salt such as sodium chloride will lower the temperature through the property of freezing-point depression. Although the exact temperature can be hard to control, the weight ratio of salt to ice influences the temperature:

  7. Your Room Temperature Could Be Impacting Your Sleep ... - AOL

    www.aol.com/room-temperature-could-impacting...

    Experts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. Here’s how sleeping in a cool room impacts your circadian rhythm.

  8. Refrigeration - Wikipedia

    en.wikipedia.org/wiki/Refrigeration

    Work is applied to cool a living space or storage volume by pumping heat from a lower temperature heat source into a higher temperature heat sink. Insulation is used to reduce the work and energy needed to achieve and maintain a lower temperature in the cooled space.

  9. What Is Room Temperature? - AOL

    www.aol.com/room-temperature-010000959.html

    “When baking, room temperature eggs will whip up to a firmer peak than a cold egg. Also, room temperature butter and cream cheese blend more easily and have a smoother texture, avoiding lumps

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