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2. Your Room Temperature Could Be Impacting Your Sleep ... - AOL

   www.aol.com/room-temperature-could-impacting...

   Here’s how sleeping in a cool room impacts your circadian rhythm. Experts say the best room temperature for sleep is approximately 65 to 67 degrees Fahrenheit. ... Whether you wake up with night ...

3. The best temperature for sleep to get a better night's rest - AOL

   www.aol.com/lifestyle/best-temperature-sleep...

   Conversely, a rise in body temperature (which can be affected by a room's ambient temperature) signals the body to wake up. Therefore, maintaining a cool room can help promote better sleep.

4. How to cool down without AC

   www.aol.com/extreme-heat-14-ways-keep-175851873.html

   The temperature of the water doesn’t matter since your body will heat it, he added. If your body is suffering from the heat and needs to cool itself, it can’t do that without enough moisture ...

5. Passive cooling - Wikipedia

   en.wikipedia.org/wiki/Passive_cooling

   Passive cooling covers all natural processes and techniques of heat dissipation and modulation without the use of energy. [1] Some authors consider that minor and simple mechanical systems (e.g. pumps and economizers) can be integrated in passive cooling techniques, as long they are used to enhance the effectiveness of the natural cooling process. [7]

6. Refrigeration - Wikipedia

   en.wikipedia.org/wiki/Refrigeration

   This consists of a refrigeration cycle, where heat is removed from a low-temperature space or source and rejected to a high-temperature sink with the help of external work, and its inverse, the thermodynamic power cycle. In the power cycle, heat is supplied from a high-temperature source to the engine, part of the heat being used to produce ...

7. AC temperature matters; what to know about keeping cool

   www.aol.com/ac-temperature-matters-know-keeping...

   At night, try setting your thermostat to 82 degrees and use a fan to keep the cool air circulating. Air conditioning energy savings There are ways to give your air conditioning system a helping ...

8. Free cooling - Wikipedia

   en.wikipedia.org/wiki/Free_cooling

   For a human-powered version, see yakhchal.. When the ambient air temperature drops to a set temperature, a modulating valve allows all or part of the chilled water to by-pass an existing chiller and run through the free cooling system, which uses less power and uses the lower ambient air temperature to cool the water in the system.

9. 10 cooling products to help you beat the heat this summer

   www.aol.com/lifestyle/10-products-that-will-help...

   Choose from 5,000 BTUs up to 12,000 BTUs to find the right size for your room. In our opinion, the 6,000 BTU model is a good option for secondary rooms like bedrooms, offices and utility rooms.