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Plantago major, the broadleaf plantain, white man's footprint, waybread, or greater plantain, is a species of flowering plant in the plantain family Plantaginaceae. The plant is native to Eurasia. The young, tender leaves can be eaten raw, and the older, stringier leaves can be boiled in stews and eaten.
Plantago asiatica, is a self-fertile, perennial species of flowering plant in the plantain family Plantaginaceae. [1] [2] It is native to East Asia (China, Japan, Korea, etc.). It grows well in disturbed areas such as roadsides or even dirt roads. [3] It is valued for its use in folk medicine [4] and it also can be used in cooking. [5]
Plantago lanceolata is used frequently in herbal teas and other herbal remedies. [17] A tea from the leaves is used as a cough medicine. In traditional Austrian medicine, the leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites, and infections. [18]
It is used frequently in herbal teas and other herbal remedies. [120] A tea from the leaves is used as a highly effective cough medicine. In the traditional Austrian medicine Plantago lanceolata leaves have been used internally (as syrup or tea) or externally (fresh leaves) for treatment of disorders of the respiratory tract, skin, insect bites ...
Plantago cordata—Heartleaf plantain; Plantago coronopus—Buckshorn plantain; Plantago cornuti; Plantago cretica; Plantago cynops; Plantago debilis—Shade plantain, weak plantain; Plantago elongata—Prairie plantain, slender plantain; Plantago erecta—California plantain, foothill plantain, dot-seed plantain, English plantain, dwarf plantain
Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.
[48] [51] The use of plant-based materials including herbal or natural health products with supposed health benefits, is increasing in developed countries. [53] This brings attendant risks of toxicity and other effects on human health, despite the safe image of herbal remedies. [53]
Plantago ovata, known by many common names including blond plantain, [1] desert Indianwheat, [2] blond psyllium, [3] and ispaghol, [3] is native to the Mediterranean region and naturalized in central, eastern, and south Asia and North America. [4] It is a common source of psyllium, a type of dietary fiber. [5]
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