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  2. Quadruple jump - Wikipedia

    en.wikipedia.org/wiki/Quadruple_jump

    The quadruple toe loop and quadruple Salchow are the two most commonly performed quads. Quadruple jumps have become increasingly common among World and Olympic level men's single skaters, to the point that not performing a quad in a program has come to be seen as a severe handicap. [2] [3] This phenomenon is often referred to as the "quad ...

  3. Quadruple jump controversy - Wikipedia

    en.wikipedia.org/wiki/Quadruple_jump_controversy

    The first place for the US in pairs and women's skating competitions was out of the question so the focus was on ice dancing and men's skating. Since Canadian ice dancers Tessa Virtue and Scott Moir were considered the strongest ice dance team, the decision was ultimately made to 'pull' Evan Lysacek up as the champion.

  4. Axel jump - Wikipedia

    en.wikipedia.org/wiki/Axel_jump

    The Axel jump or Axel Paulsen jump, named after its inventor, Norwegian figure skater Axel Paulsen, is an edge jump performed in figure skating.It is the sport's oldest and most difficult jump, and the only basic jump in competition with a forward take-off, which makes it the easiest to identify.

  5. A Top Trainer Ranked Quad Exercises From Worst to Best - AOL

    www.aol.com/top-trainer-ranked-quad-exercises...

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  6. Quadriceps - Wikipedia

    en.wikipedia.org/wiki/Quadriceps

    The quadriceps femoris muscle (/ ˈ k w ɒ d r ɪ s ɛ p s ˈ f ɛ m ər ɪ s /, also called the quadriceps extensor, quadriceps or quads) is a large muscle group that includes the four prevailing muscles on the front of the thigh. It is the sole extensor muscle of the knee, forming a large fleshy mass which covers the front and sides of the femur.

  7. Toe cleavage - Wikipedia

    en.wikipedia.org/wiki/Toe_cleavage

    Toe cleavage is the partial exposure of toes in shoes that are cut low enough at the vamp. [1] Low cut shoes reveal toe cleavage similar to how low cut tops reveal breast cleavage . Toe cleavage was considered to be fashionable in 2005 by stylists such as Susan Conterno, columnist for FAMOUS magazine. [ 2 ]

  8. Parents of rare identical quads share their first photoshoot

    www.aol.com/news/parents-rare-identical...

    According to Dr. Nathan Sundgren, associate medical director of the neonatal intensive care unit (NICU) who treated the babies, the sisters are now all between 6.5 to 7 pounds, and "doing great."

  9. Toe box - Wikipedia

    en.wikipedia.org/wiki/Toe_box

    Shoes with a variety of toe boxes. The toe box is the section of footwear that surrounds the toes on closed-toe shoes. [1] Toe boxes that are too tight can cause injuries and foot deformities, whereas wider toe boxes may be used to treat or prevent common foot conditions such as broken toes, [2] [3] bunions, [4] [5] and Morton's neuroma. [6]

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