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  2. Here's What Happens to Your Body if You Eat Cinnamon ... - AOL

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    Eating cinnamon regularly is also good for your brain. “ Cinnamon contains compounds that are shown to inhibit the build-up of a protein called tau in the brain, which is a hallmark of Alzheimer ...

  3. Cinnamon and pure vanilla are not just for the holidays. They ...

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    Cinnamon is high in antioxidants, which can protect your body from oxidative damage. The antioxidants also help reduce inflammatory processes in the body. Again, like vanilla, the amounts normally ...

  4. The Best Breakfast for Heart Health, According to a Cardiologist

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    A sprinkle of cinnamon To make it: Cook oats with milk according to package directions. Top with berries and nuts, drizzle with sweetener (if using), sprinkle with cinnamon.

  5. Cinnamomum burmanni - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_burmanni

    The most common and cheapest type of cinnamon in the US is made from powdered C. burmanni. [10] C. burmanni oil contains no eugenol, [11] but higher amounts of coumarin than C. cassia and Ceylon cinnamon with 2.1 g/kg in an authenticated sample, and a mean of 5.0 g/kg in 8 samples tested. [10] It is also sold as quills of one layer. [11]

  6. Cinnamomum verum - Wikipedia

    en.wikipedia.org/wiki/Cinnamomum_verum

    Cinnamomum verum [2] (Cinnamomum zeylanicum, [3] also called true cinnamon tree or Ceylon cinnamon tree) is a small evergreen tree belonging to the family Lauraceae, native to Sri Lanka. [4] The inner bark of the tree is historically regarded as the spice cinnamon , [ 3 ] [ 5 ] though this term was later generalized to include C. cassia as well.

  7. Malabathrum - Wikipedia

    en.wikipedia.org/wiki/Malabathrum

    Malabathrum is among the spices that, according to Apicius, any good kitchen should contain. Malabathrum from Egypt (Dioscorides I, 63) was based on beef fat and contained cinnamon, as well; one pound cost 300 denarii .

  8. Good & Gather ground cinnamon (0.56 ppm) Trader Joe organic ground cinnamon (0.69 ppm) Great Value ground cinnamon (0.79 ppm) Kirkland Signature organic Saigon cinnamon (0.80 ppm)

  9. Is cinnamon good for you? How to tap into the health benefits

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