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2. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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   These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. ... Breakfast Beans with Microwave-Poached Egg. View Recipe.

3. 21 Healthy Breakfast Recipes in 15 Minutes - AOL

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   While eggs offer plenty of protein, you can make a satisfying, high-protein breakfast without them. This breakfast bowl includes black beans, yogurt and Monterey Jack cheese, providing 15 grams of ...

4. 23 High-Protein Breakfasts Without Eggs, According to RDs - AOL

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   Then, mix in high-protein granola, PB2 powder, chia seeds, blueberries and high-protein almond milk for breakfast with more than 32 grams of protein, 13 grams of fiber and zero eggs. Protein: 32 grams

5. The Best Time to Eat Breakfast If You Have Diabetes ... - AOL

   www.aol.com/lifestyle/best-time-eat-breakfast...

   What to Look for in a Healthy Breakfast for Diabetes. Breakfast does not have to mean juice, eggs, bacon or cereal and milk, says Minneapolis-St. Paul-based Lauren Plunkett, RDN, CDCES, who also ...

6. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

   www.aol.com/7-day-easy-anti-inflammatory...

   Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)

7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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   For diabetics, keeping close tabs on blood-sugar levels is essential, ... Basing breakfast around eggs, rather than grain-based treats such as pancakes and toast, can help stabilize blood-sugar ...