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  2. Should you take a multivitamin or other supplement? 5 ... - AOL

    www.aol.com/lifestyle/multivitamin-other...

    Most people don’t routinely need to take a multivitamin if they eat a diet rich in vegetables, fruit, lean protein like chicken or fish, healthy fats and grains, Dr. Natasha Bhuyan, family ...

  3. Are You Taking Your Vitamins at the Right Time of Day? - AOL

    www.aol.com/taking-vitamins-time-day-141800957.html

    Vitamins and supplements are popular — about 59% of U.S. adults report taking at least one dietary supplement in a 30-day period, with the trend more common in women than men, according to the ...

  4. Should You Be Taking a Multivitamin? Here Are the Best ... - AOL

    www.aol.com/taking-multivitamin-best-ones-women...

    “Most women do not need to take a multivitamin if they're eating an overall healthy and ... more than 74% of American adults take a dietary supplement, and multivitamins are one of the ...

  5. Multivitamin - Wikipedia

    en.wikipedia.org/wiki/Multivitamin

    A multivitamin is a preparation intended to serve as a dietary supplement with vitamins, dietary minerals, and other nutritional elements. Such preparations are available in the form of tablets, capsules, pastilles , powders, liquids, gummies, or injectable formulations.

  6. Does Your Daily Multivitamin Really Work? New Study Finds ...

    www.aol.com/lifestyle/does-daily-multivitamin...

    Aside from multivitamins, “focus on healthy lifestyle habits like getting enough sleep, eating plenty of fruits and vegetables, and moving your body daily to help you live a longer, healthier ...

  7. Centrum (multivitamin) - Wikipedia

    en.wikipedia.org/wiki/Centrum_(multivitamin)

    Second, they questioned the study's abilities to deliver on the question of whether a multivitamin would be protective in a well-nourished population (Bayesian probability) stating: "The plausibility of a protective effect is reduced by the absence of a clear path through which 30 different vitamins and minerals would cause a decline in the ...

  8. Hypervitaminosis - Wikipedia

    en.wikipedia.org/wiki/Hypervitaminosis

    Generally, toxic levels of vitamins stem from high supplement intake and not always from natural sources but rather the mix of natural, derived vitamins and enhancers (vitamin boosters). Toxicities of fat-soluble vitamins can also be caused by a large intake of highly fortified foods , but natural food in modest levels rarely deliver extreme or ...

  9. Should You Really Be Taking a Multivitamin? We Asked a Doctor

    www.aol.com/lifestyle/really-taking-multivitamin...

    To multivitamin or not to multivitamin? For premium support please call: 800-290-4726 more ways to reach us

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