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  2. Leg extension - Wikipedia

    en.wikipedia.org/wiki/Leg_extension

    The leg extension machine was created by American fitness guru Jack LaLanne in the 1950s. [3] The first prototype is recognized to have been made under Gustav Zander, but labeled the machine as a form of “mechanotherapy” along with other machines that extended the knee and ankle. [3] The machine was made to target the quadriceps.

  3. Picture Exchange Communication System - Wikipedia

    en.wikipedia.org/wiki/Picture_Exchange...

    The Picture Exchange Communication System (PECS) is an augmentative and alternative communication system developed and produced by Pyramid Educational Consultants, Inc. [1] PECS was developed in 1985 at the Delaware Autism Program by Andy Bondy, PhD, and Lori Frost, MS, CCC-SLP. [2]

  4. Calf raises - Wikipedia

    en.wikipedia.org/wiki/Calf_raises

    Bridging exercises are done with a flexed knee to lessen the stretch on the hamstring (a knee flexor) and focus the hip extension work on the gluteus maximus. In that same respect, the reduced knee flexion makes plantar flexion work comparable to a seated calf raise, due to the lessened stretch on the gastrocnemius (like the hamstring, also a knee flexor).

  5. How Many Weekly Leg Workouts Do You Need To Build Strength? - AOL

    www.aol.com/many-weekly-leg-workouts-build...

    "Isometric exercises, such as a low squat hold or leg extension with small lifts/pulses at the top of the range of motion, engage muscles in a static contraction, challenging endurance and ...

  6. Your Definitive Guide to Leg Extensions

    www.aol.com/news/definitive-guide-leg-extensions...

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  7. List of extensors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_extensors_of_the...

    In anatomy, extension is a movement of a joint that increases the angle between two bones or body surfaces at a joint. Extension usually results in straightening of the bones or body surfaces involved. For example, extension is produced by extending the flexed (bent) elbow. Straightening of the arm would require extension at the elbow joint.

  8. Posture (psychology) - Wikipedia

    en.wikipedia.org/wiki/Posture_(psychology)

    Physical posture and emotion have been studied using two similar techniques. The first method involves the participant viewing videotaped actors performing certain actions and the second method involves having the participant sit in a certain posture and then self-reporting their emotions.

  9. Elderspeak - Wikipedia

    en.wikipedia.org/wiki/Elderspeak

    Not only does elderspeak fail to improve communication effectiveness for older adults, the messages inherent in elderspeak may unknowingly reinforce dependency and engender isolation and depression, contributing to the spiral of decline in physical, cognitive, and functional status common for elderly individuals.