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  2. Postpartum physiological changes - Wikipedia

    en.wikipedia.org/wiki/Postpartum_physiological...

    It will contract midline with the umbilicus. It begins its contractions and by twelve hours after the birth it can be felt to be at the level of the umbilicus. [9] The uterus changes in size from one kilogram to 60-80 grams in the space of six weeks. After birth, the fundus contracts downward into the pelvis one centimeter each day.

  3. Postterm pregnancy - Wikipedia

    en.wikipedia.org/wiki/Postterm_pregnancy

    The management of labor and delivery may vary depending on the gestational age. It is common to encounter the following terms when describing different time periods of pregnancy. [4] Postterm – ≥ 42 weeks + 0 days of gestation (> 293 days from the first day of last menstrual period, or > 13 days from the estimated due date)

  4. Are you stretching correctly? Fitness experts break down what ...

    www.aol.com/type-stretch-best-workout-130042087.html

    The pigeon pose is a static stretch Houlin highly recommended for post-workout. You’re on the ground with your front leg in a 90-degree bend at the knee with the back leg extended behind you ...

  5. Obstetrical dilemma - Wikipedia

    en.wikipedia.org/wiki/Obstetrical_dilemma

    External rotation (or Restitution) occurs when the baby pauses after the head passes through the body. During this pause, the infant rotates itself sideways (facing the mother's thigh) to allow for the shoulder to fit though the birth canal. Expulsion is the final step of labor. During this stage, the anterior shoulder moves past the birth ...

  6. Fascia Stretch Therapy, a Gentle Form of Assisted ... - AOL

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  7. The Morning Stretch Routine Physical Therapists Wish You Did ...

    www.aol.com/morning-stretch-routine-physical...

    Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, and more.

  8. Flexible work arrangement - Wikipedia

    en.wikipedia.org/wiki/Flexible_work_arrangement

    Schedules That Work Act and Flexibility for Working Families Act of 2017: These acts would give people the right to request FWA. This includes the right to alter schedule, hours, and work location. Overall, FWA are an employer/Employee (or union) agreement Not spelled out in the Fair Labor Standards Act of 1938. [15]

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