Ad
related to: breakfast for when you're sick day after eating healthy fruits food- Caregivers Resources
Get Connected to All the Resources
You as a Caregiver Need to Know.
- Travel Guides
Looking for Ideas on Where to Go?
Find Your Next Vacation with AARP.
- AARP® Your Wise Friend
Resources Are Available for Your
Health, Money, and Happiness.
- AARP en español
Obtén Grandes Beneficios Y
Disfrútalos con los que Más Quieres
- Caregivers Resources
Search results
Results from the WOW.Com Content Network
5. Cereal. When you just need something simple, comforting, and easy on your system, Taub-Dix suggests a good ol’ bowl of cereal. “If I’ve had any stomach trouble, I choose almond milk over ...
1. Broccoli. Broccoli is filled with vitamins A, C and E. It's also a great source of antioxidants, fiber, zinc and selenium. Vitamin C is a natural antihistamine that can ease symptoms related to ...
Citrus fruits Fruits like oranges, apples, and grapefruit are rich in vitamin C, which supports bones, muscles and blood vessels, and can help boost the immune system. They are also hydrating ...
Start your day off with whole grains, fiber and protein to keep you fueled. Muesli is a mixture of rolled oats, nuts, seeds and dried fruit. It pairs well with juicy raspberries in this easy ...
No one food will magically help you recover from COVID-19, but "nutrition plays a major role in immunity, so the body needs all the nutritional support it can get when you're sick," says Linda ...
Eating small, frequent meals and staying hydrated is key to recovery.
Citrus fruits are rich in vitamin C, which helps strengthen your immune system when sick. Limited research suggests that Vitamin C can help shorten the duration of a cold, according to the Mayo ...
Eating two ounces of nuts a day can slightly lower LDL, on the order of 5%. Nuts have additional nutrients that protect the heart in other ways.” naturalbox/istockphoto
Ad
related to: breakfast for when you're sick day after eating healthy fruits food