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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Calories Protein Carb Fiber Fat ... Meat and poultry Food Measure Grams Calories ... Potato chips: 10: 20: 110: 1: 10: t: 7: 4 Vegetables R-Z Food Measure

  3. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    Few foods are more appetizing to people than a juicy steak. Grilled to order and garnished with herbs like basil and chives, sauces such as au jus, peppercorn and A1, or vegetables like grilled ...

  4. The #1 'Healthiest' Steak to Order at 8 Major Steakhouse Chains

    www.aol.com/1-healthiest-steak-order-8-212138369...

    629 calories, 45 g fat (17 g saturated fat), 804 mg sodium, 11 g carbs (1 g fiber, 1 g sugar), 41 g protein. At some steakhouses, the healthiest choice is relative.

  5. I Tried Every Steak at Texas Roadhouse & One Blew Me Away - AOL

    www.aol.com/tried-every-steak-texas-roadhouse...

    After cutting away the meat, the bone itself weighed a hefty 4.6 ounces, which translates to 14.8 ounces of actual edible beef on that plate. The look : Massive, taking up nearly the entire 11 ...

  6. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47 low scores: corned beef : 16.91

  7. Steak-umm - Wikipedia

    en.wikipedia.org/wiki/Steak-umm

    Steak-umms are sold in supermarkets throughout the United States and are used for making homemade Philadelphia-style cheesesteaks. [1] The company claims to be "the best-known sandwich steak brand in America" and to have "helped turn the regional 'Philly Cheese Steak' Sandwich into standard fare on America's dinner tables over four decades ago ...

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/lifestyle/7-day-high-protein-anti...

    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  9. Herr's Snacks - Wikipedia

    en.wikipedia.org/wiki/Herr's_Snacks

    In 1958, the company introduced flavored potato chips and in 1974, switched to foil packaging from the traditional glassine bags. In the 1970s and 1980s there was a growth in the snack food industry which prompted an expansion in the variety of products being manufactured including corn chips, tortilla chips, and pretzels.