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The linea alba is a white, fibrous band that is made of the bilateral rectus sheaths that join at the anterior midline of the body. These enclose the rectus abdominis muscles (a pair of long, linear muscles, commonly called the “sit-up” muscles) that originate at the pubic crest and pubic symphysis, and extend the length of the body’s trunk.
The transverse abdominis muscle is the deepest muscle; therefore, it cannot be touched from the outside. It can greatly affect the body's posture. The internal obliques are also deep and also affect body posture. Both of them are involved in rotation and lateral flexion of the spine and are used to bend and support the spine from the front. The ...
The abdomen, the part of the body between the pelvis and the thorax; or the stomach. A beer belly, an overhang of fat above the waist, presumed to be caused by regular beer drinking; Belly dance; The fleshy, central part of a skeletal muscle (also known as a "muscle belly")
A muscle strain occurs when the muscle is stretched too far. When this occurs the muscle fibers are torn. Most commonly, a strain causes microscopic tears within the muscle, but occasionally, in severe injuries, the muscle can rupture from its attachment. A rectus sheath hematoma is an accumulation of blood in the sheath of the rectus abdominis ...
Training the rectus abdominis muscles alone will not and can not give one a "flat" belly; this effect is achieved only through training the TVA. [3] Thus, to the extent that traditional abdominal exercises (e.g. crunches) or more advanced abdominal exercises tend to "flatten" the belly, this is owed to the tangential training of the TVA ...
Smooth muscle is involuntary and found in parts of the body where it conveys action without conscious intent. The majority of this type of muscle tissue is found in the digestive and urinary systems where it acts by propelling forward food, chyme, and feces in the former and urine in the latter.
The high knee march is a low-impact cardio exercise that can help you lose belly fat by engaging your core and lower-body muscles. "Stand tall and bring one knee at a time toward your chest while ...
In anatomy, the abdominal wall represents the boundaries of the abdominal cavity.The abdominal wall is split into the anterolateral and posterior walls. [1]There is a common set of layers covering and forming all the walls: the deepest being the visceral peritoneum, which covers many of the abdominal organs (most of the large and small intestines, for example), and the parietal peritoneum ...
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