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After using Smart Nora, my snoring was significantly reduced and I was waking up more refreshed." A fellow happy customer shared this testimonial: "This device works to help stop snoring. I don ...
Anti-snoring devices that address the nasal pathway. If you have allergies, sinus issues or congestion, try to treat that first, says Chung. Your doctor may be able to prescribe nasal spray or ...
Snoring can be caused by a variety of factors like lifestyle, side sleeping, and nasal congestion, but these handy remedies can help you sleep through the night.
The high price for prescription devices has led to a proliferation of lower cost non-prescription devices that are unproven and some sleep specialists suggest may be dangerous. [ 15 ] Adherence to oral appliance is strongly associated with patient reservations regarding the effects of the device on teeth, possible lack of efficacy, and discomfort.
Snoring is the vibration of respiratory structures and the resulting sound due to obstructed air movement during breathing while sleeping. The sound may be soft or loud and unpleasant. Snoring during sleep may be a sign, or first alarm, of obstructive sleep apnea (OSA). Research suggests that snoring is one of the factors of sleep deprivation.
Tongue retaining devices are devices that can be placed in a manner such that the tongue is kept in a forward position. These devices have been used for snoring and obstructive sleep apnea. [16] Tongue Retaining Device. Tongue retaining devices hold the tongue in place by either suction, a fixed bar, or a custom dental impression.
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