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2. Exercise paradox - Wikipedia

   en.wikipedia.org/wiki/Exercise_paradox

   The exercise paradox emerged from studies comparing calorie expenditure between different populations. Fieldwork on the Hadza people , a hunter-gatherer tribe in Tanzania, revealed that despite their high levels of physical activity, the tribe burned a similar number of calories per day as sedentary individuals in industrialized societies .

3. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   Elevated insulin impacts weight in two important ways: it stops fat breakdown and boosts fat storage. Low blood sugar doesn't help either. It can make you feel tired and hungry, which can lead to ...

4. Doctors Are Begging People To Stop Doing This To Lose Weight

   www.aol.com/doctors-begging-people-stop-doing...

   Weight cycling is a pattern of weight loss and gain, with people repeatedly regaining as little as 10 pounds or as much as 50 pounds or more, according to a 2014 review in Obesity Reviews. People ...

5. Here’s How Quickly Semaglutide Actually Works If You're ...

   www.aol.com/lifestyle/quickly-semaglutide...

   Semaglutide works best for weight loss for people who use it in addition to lifestyle and diet modifications, says Dr. Kumar. This includes exercising (which can also help maintain muscle mass ...

6. Obesity paradox - Wikipedia

   en.wikipedia.org/wiki/Obesity_paradox

   The obesity paradox is also relevant in discussion of weight loss as a preventative health measure – weight-cycling (a repeated pattern of losing and then regaining weight) is more common in obese people, and has health effects commonly assumed to be caused by obesity, such as hypertension, insulin resistance, and cardiovascular diseases.

7. Everything You Know About Obesity Is Wrong - The Huffington Post

   highline.huffingtonpost.com/articles/en/...

   The first is that diets do not work. Not just paleo or Atkins or Weight Watchers or Goop, but all diets. Since 1959, research has shown that 95 to 98 percent of attempts to lose weight fail and that two-thirds of dieters gain back more than they lost. The reasons are biological and irreversible.