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2. The 14 Best & Worst Menu Items at Bojangles - AOL

   www.aol.com/14-best-worst-menu-items-180750421.html

   Per Serving: 570 calories, 33 g fat (6 g saturated fat), 1,350 mg sodium, 36 g carbs (1 g fiber, 6 g sugar), 29 g protein. Bojangles' Grilled Chicken Sandwich comes with a grilled chicken breast ...

3. Chicken as food - Wikipedia

   en.wikipedia.org/wiki/Chicken_as_food

   Nutritional value per 100 g (3.5 oz) Energy: ... (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 ... traditionally grilled or by using ...

4. 31-Day Mediterranean Diet Meal Plan for More Energy in ... - AOL

   www.aol.com/31-day-mediterranean-diet-meal...

   3-oz. cooked chicken breast. P.M. Snack (214 calories) ... (510 calories) 1 serving Grilled Flank ... The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per ...

5. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/lifestyle/7-day-high-protein-anti...

   1 serving Grilled Tequila-Lime Chicken Salad. Evening Snack (206 calories) ¼ cup unsalted dry-roasted almonds. Daily Totals: 1,783 calories, 96g fat, 112g protein, 133g carbohydrate, 34g fiber, 1 ...

6. Grilled Chicken Breast Nutrition and Health Benefits to Know ...

   www.aol.com/lifestyle/grilled-chicken-breast...

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7. 10 Fast-Food Chains That Serve the Best Grilled Chicken - AOL

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   Nutrition: Grilled Chicken Sandwich (Per Order): Calories: 430 Fat: 14 g (Saturated Fat: 4 g) Sodium: 1,030 mg Carbs: 44 g (Fiber: 2 g, Sugar: 11 g) Protein: 29 g. You likely visit Whataburger for ...

8. Burger King grilled chicken sandwiches - Wikipedia

   en.wikipedia.org/wiki/Burger_King_grilled...

   The burgers featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger burger and a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [17] A newly reformulated low fat mayonnaise was introduced in conjunction with the new burgers. [ 18 ]

9. The 12 Healthiest Bonefish Grill Orders—and 5 To Skip - AOL

   www.aol.com/12-healthiest-bonefish-grill-orders...

   Nutrition (Per serving): Calories: 670 Fat: 42 g (Saturated fat: 9 g) Sodium: 690 mg Carbs: 14 g (Fiber: 4 g, Sugar: 3 g) Protein: 62 g. The Entree Cesar Salad with Wood-Grilled Chicken and ...