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  2. How to Plan for an International Marathon - AOL

    www.aol.com/plan-international-marathon...

    The race organizers had worked to make it the biggest marathon of all time—and in doing so, the staging area was a madhouse. People were packed in small areas, and signage wasn’t always clear.

  3. Twin Cities Marathon - Wikipedia

    en.wikipedia.org/wiki/Twin_Cities_Marathon

    2006 Medtronic Twin Cities Marathon. The Twin Cities Marathon is a marathon in the Minneapolis–Saint Paul area which normally takes place the first weekend in October. The race is often called "The Most Beautiful Urban Marathon in America" due to a course that winds through downtown districts, then along parkways that hug lakes and waterways all throughout dense urban forests in the ...

  4. Hal Higdon - Wikipedia

    en.wikipedia.org/wiki/Hal_Higdon

    Hal Higdon (born June 17, 1931) is an American writer and runner known for his training plans. [1] He is the author of 34 books, including the best-selling Marathon: The Ultimate Training Guide . He has worked as a freelance writer since 1959, and has written a variety of subjects including a children's book that was made into an animated feature.

  5. Floor plan - Wikipedia

    en.wikipedia.org/wiki/Floor_plan

    Floor plans use standard symbols to indicate features such as doors. This symbol shows the location of the door in a wall and which way the door opens. A floor plan is not a top view or bird's-eye view; it is a measured drawing to scale of the layout of a floor in a building.

  6. I'm training for my first marathon and am scared of 'hitting ...

    www.aol.com/im-training-first-marathon-scared...

    I've never hit the wall before, but I've met enough marathon runners to know its lore. It's common for people to feel physically and mentally burned out toward the end of the marathon, at anywhere ...

  7. Hitting the wall - Wikipedia

    en.wikipedia.org/wiki/Hitting_the_wall

    The term is used colloquially as a noun ("hitting the bonk") and as a verb ("to bonk halfway through the race"). The condition is also known to long-distance runners, who usually refer to it as "hitting the wall". The British may refer to it as "hunger knock," while "hunger bonk" was used by South African cyclists in the 1960s.

  8. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The marathon is a long-distance foot race with a distance of 42,195 metres (c. 26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy.

  9. AOL Mail

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!