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The characteristics of music that have improved sleep quality in the music-sleep literature include slow tempo, small change of rhythm, and moderate pitch variation of melody. [16] The selection of music (self selected or researcher selected) does not appear to impact sleep quality.
In 2015, Richter released his most ambitious project to date, a collaboration with visual artist and creative partner Yulia Mahr [42] titled Sleep, an 8.5-hour listening experience targeted to fit a full night's rest. The album contains 31 compositions, most of them 20–30 minutes in duration, all based on variations of 4-5 themes.
His music usually contains no rhythmic elements (one exception is "2.5" on Dead Weather Machine), but instead relies on spacious, extended, richly-textured sounds. Occasionally, true 'musical' elements appear in his work, such as sustained chords (in "c-deck" on Nostromo for example), but the majority of his compositions consist of evolving ...
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Through faith in divine agency, the working of the Holy Spirit, God transforms a person's desires to be more in conformity with God's will (Ephesians 2:8–10, Romans 12:1–2). [16] Abundant life teaches prosperity and health for the total human being, including the body, mind, emotions, relationships, material needs, and eternal life.
Some researchers posit that there are at least two forms of alpha waves, which may have different functions in the wake-sleep cycle. Alpha waves are present at different stages of the wake-sleep cycle. [21] The most widely researched is during the relaxed mental state, where the subject is at rest with eyes closed, but is not tired or asleep.
In particular, they use feng shui in the bedroom, where a number of techniques involving colors and arrangement are thought to promote comfort and peaceful sleep. [ citation needed ] Some users of feng shui may be trying to gain a sense of security or control, for example by choosing auspicious numbers for their phones or favorable house locations.
Kiddush levana, also known as Birkat halevana, [a] is a Jewish ritual and prayer service, generally observed on the first or second Saturday night of each Hebrew month.The service includes a blessing to God for the appearance of the new moon, readings from Scripture and the Talmud, and other liturgy depending on custom.