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Daily Totals: 1,786 calories, 100g fat, 94g protein, 140g carbohydrate, ... 1 cup sliced strawberries. A.M. Snack (206 calories) ¼ cup unsalted dry-roasted almonds. Lunch (372 calories)
Here’s what you need to know about strawberry nutrition, benefits, risks, and the best ways to eat them. Any way you slice them, strawberries are a delicious treat that’s good for you, too.
Daily Totals: 1,797 calories, 73g fat, 100g protein, 205g carbohydrate, 36g fiber, ... ½ cup sliced strawberries. P.M. Snack (186 calories) 1 serving Cranberry-Orange Energy Balls.
Strawberries can be frozen or made into jam or preserves, [62] as well as dried and used in prepared foods, such as cereal bars. [63] In the United Kingdom, strawberries and cream is a popular dessert at the Wimbledon tennis tournament. [61] Desserts using strawberries include pavlova, [64] fraisier, [65] [66] and strawberry shortcake. [67]
Fragaria vesca, commonly called the wild strawberry, woodland strawberry, Alpine strawberry, Carpathian strawberry or European strawberry, is a perennial herbaceous plant in the rose family that grows naturally throughout much of the Northern Hemisphere, and that produces edible fruits.
Fragaria (/ f r ə ˈ ɡ ɛər i. ə /) [1] is a genus of flowering plants in the rose family, Rosaceae, commonly known as strawberries for their edible fruits. There are more than 20 described species and many hybrids and cultivars. The most common strawberries grown commercially are cultivars of the garden strawberry, a hybrid known as ...
½ cup sliced strawberries. A.M. Snack (198 calories) 1 cup low-fat plain strained Greek-style yogurt. ... Daily Totals: 1,793 calories, 56g fat, 100g protein, 238g carbohydrate, ...
Fragaria virginiana var. platypetala usually has dense and spreading pubescence on flower and leaf stalks as illustrated by this individual. The fruit is a reddish, fleshy aggregate dotted with "seeds" up to 1 cm.