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When it comes to bedding, Bedgear is an industry standout with its double-sided pillows, airflow vents, breathable fabrics, and, most of all, the Pillow ID sleep quiz, which matches you to your ...
While researching doctors' and sleep experts' recommendations for the type of pillow a side sleeper should have, we came up with the following criteria, which we used as a rubric while testing ...
A travel pillow An ergonomic pillow. An orthopedic pillow is a pillow designed to correct body positioning in bed or while lying on any other surface. Its design conforms to orthopedic guidelines to ensure the right placement and support of one or more specific parts of the body to provide safe and healthy rest to the sleeper.
Zoey Sleep Side Sleep Pillow for Neck and Shoulder Pain Relief. Amazon . Designed with a curved, contoured edge, this memory foam side sleep pillow helps reduce back, neck and shoulder pain. “I ...
A pillow is a support of the body at rest for comfort, therapy, or decoration. Pillows are used in different variations by many species, including humans. Some types of pillows include throw pillows, body pillows, decorative pillows, and many more. [1] Pillows that aid sleeping are a form of bedding that supports the head and neck. Other types ...
Upper airway resistance syndrome (UARS) is a sleep disorder characterized by the narrowing of the airway that can cause disruptions to sleep. [1] [2] The symptoms include unrefreshing sleep, fatigue, sleepiness, chronic insomnia, and difficulty concentrating. UARS can be diagnosed by polysomnograms capable of detecting Respiratory Effort ...
NSF is an independent nonprofit organization dedicated to promoting health and well-being through sleep education and advocacy, and it's holding its annual Sleep Awareness Week 2024 March 10 - 16 ...
Sleep hygiene studies use different sets of sleep hygiene recommendations, [15] and the evidence that improving sleep hygiene improves sleep quality is weak and inconclusive as of 2014. [2] Most research on sleep hygiene principles has been conducted in clinical settings, and there is a need for more research on non-clinical populations. [2]
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