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  2. Here’s Why Cabbage Makes You Gassy, According to Science - AOL

    www.aol.com/why-cabbage-makes-gassy-according...

    On the plus side, raffinose in cabbage has prebiotic properties, encouraging the growth of healthy bacteria in your gut for a more balanced microbiome. Related: 5 Foods That Could Be Making You ...

  3. Coleslaw - Wikipedia

    en.wikipedia.org/wiki/Coleslaw

    Coleslaw or cole slaw (from the Dutch term koolsla [ˈkoːlslaː] ⓘ, meaning 'cabbage salad'), also known simply as slaw, is a side dish consisting primarily of finely shredded raw cabbage [2] with a salad dressing or condiment, commonly either vinaigrette or mayonnaise. This dish originated in the Netherlands in the 18th century.

  4. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    In support of these four guidelines, the key recommendations are: avoid added sugars for infants and toddlers and limit added sugars to less than 10% of calories for those 2 years old and older; limit saturated fat to less than 10% of calories starting at age 2; limit sodium to less than 2,300 mg per day (or even less if younger than 14) and ...

  5. Elimination diet - Wikipedia

    en.wikipedia.org/wiki/Elimination_diet

    An elimination diet, also known as exclusion diet, is a diagnostic procedure used to identify foods that an individual cannot consume without adverse effects. [1] Adverse effects may be due to food allergy , food intolerance , other physiological mechanisms (such as metabolic or toxins), [ 2 ] or a combination of these.

  6. How to Make an Easy Coleslaw Recipe

    www.aol.com/lifestyle/food-how-make-easy...

    One of the most quintessential sides at a great barbecue is coleslaw. Filled with green or red cabbage, mayo and vinegar, coleslaw makes for a great addition to sandwiches, hot dogs, tacos and ...

  7. Joy Bauer shares 3 zesty coleslaw recipes to liven up your ...

    www.aol.com/news/joy-bauer-shares-3-zesty...

    This slaw brings together the crispness and nutrition of shredded cabbage, carrots and bell peppers with the green goodness of edamame, scallions and cilantro.

  8. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]

  9. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    A bland diet allows the digestive tract to heal before introducing foods that are more difficult to digest. A bland diet is designed primarily to help patients recover from gastrointestinal conditions or other medical circumstances in which improved digestion would be essential. [2] It is not especially effective as a long-term weight loss diet ...